- Personal/Small
|
> Personal/Small Group Training At the heart of our training is the belief that every individual is different, with our own unique sets of skills and abilities, strengths and weaknesses. With a personalised programme tailored to your natural instincts, you will develop a set of skills that suits your own physique and talents. This is the best way to explore your fullest potential and discover your inner strengths. Come discover your hidden talents with us!
Specially designed for ladies only, these all-girl classes are meant to develop a lady's confidence and skill in handling situations involving the "stronger" sex. By harnessing a lady's natural born cunning and our energy-efficient techniques, ladies will learn how to overcome brute force with gentle strength. With a little improvisation and creative thinking, the fairer sex will now be able to turn the tables on the men. After all, the sharpest wit beats the biggest muscle anyday. Right, ladies?
If you enjoy a great work-out and would like to develop strength and flexibility while learning practical self-defence skills at the same time, this is the class for you! Whether you're the sort who sits in front of a computer all day or lies on a couch channel-surfing, we'll whip you into shape. Before you know it, you'll be feeling and looking better than ever before. So get those feet moving, right now! Hardwork and perspiration, guaranteed.
To sign up for any class, simply drop us an email today!
|